Neck and Shoulder rEvolution

An 8-week course to unravel, repair, and transform your neck and shoulders.

What did you want to be when you were a kid? Did something distract you from fulfilling that dream along the way? Stress can show up in a lot of different ways. For some of us, the stress shows up in our necks and shoulders, and can be incredibly distracting to the life we want to live. Sometimes it’s hard to even see past that distraction, making those childhood (and grown-up!) dreams a distant blur. Unraveling that pain-distraction can be hard, but not impossible. Work with me through a series of lessons and private sessions, to help unravel your neck and shoulder pain so that you can lift the distraction, and then have the clarity to remember those dreams you once had. Not only can neck & shoulder pain be a distraction, they can cause a lot of fear to do all the things you used to want to do. A somatics practice can help unravel the pain, and return your ability to courageously face life.

Each course begins the first of every month. Contact me for a free 15 minute call to see if this course is right for you.

Email me:

Visit me: 25 Reed St Suite 101 Asheville, NC

Call or text me: 828-280-4252