Online Classes

Just a very quick but sincere thank you for putting on that session for us this morning. It was definitely worth getting up a bit early for and overcoming my anxiety about web based sessions! It’s such a pleasure for me to be part of something so positive. Really appreciate your friendly, down-to-earth teaching style. Positively looking forward to future sessions and info. ~ Online Class Student

Wake up with Somatics!

~ ongoing, online, basic somatic movement classes

(returning Thursday, March 7th)

Thursdays, 8:30am
4 Weeks: $30
Drop-in rate: $10

I’m really excited to offer these weekly classes! These are basic, gentle half-hour classes for anyone curious about a somatic practice, and those who would like a check-in for their at-home practice.

I’m also excited that I can make the recording available for a week after each class via a private link if you aren’t able to make the live class. This means that when you register, the following Tuesday is yours to attend live and for the following week at your leisure. If you purchase a 4-week bundle, you have the next four weeks to attend and listen to the week after as well.

Here’s an example of what you would see in these online, conference style classes:

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4 class card

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Drop-in rate

This is a conference style classroom – we will be able to see everyone else in the class if you allow it. It’s helpful for me to see everyone at least during the movement portion so it can be a dynamic class.

Email me:
Visit me: 25 Reed St Suite 101 Asheville, NC
Call or text me: 828-280-4252