Monthly Archives: October 2018

Halloween-y Somatics, October Newsletter

Breathing into the log flume of the upcoming holidays Halloween is right around the corner, which means that we are officially on a log flume ride to more holidays and (potentially) BUSY, full days. It’s hard to slow down these … Continue reading

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Asheville Workshop – Somatics for Scoliosis

Next month, on November 3-4, my amazingly talented colleague Laura Gates will be teaching her specialized workshop right here in Asheville at Violet Owl Wellness – Somatic Solutions for Scoliosis and Uneven Posture. In addition to the weekend workshop, there … Continue reading

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Car Somatics? Yes!

As long as you’re safe, that is… And wearing a seat belt – I failed to put mine on for this demonstration, which can affect your sensitivity to arching and releasing. It can be challenging to fit in a proper, … Continue reading

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